In 100 g (Grams) of TACO BELL, Nachos there is 0.75 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than TACO BELL, Nachos.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

TACO BELL, Nachos

TACO BELL, Nachos is a type of Fast Foods. The most significant nutrients in TACO BELL, Nachos are listed below.

Water	37.4 g	37.4%
Energy (calorie)	350 kcal
Energy (joule)	1466 kJ
Protein	4.32 g	4.32%
Total lipid (fat)	21.5 g	21.5%
Ash	1.87 g	1.87%
Carbohydrate, by difference	34.91 g	34.91%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	2.17 g	2.17%
Sucrose	0.53 g	0.53%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	1.63 g	1.63%
Maltose	0 g
Galactose	0 g
Starch	28.33 g	28.33%
Calcium, Ca	63 mg	0.06%
Iron, Fe	0.75 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	198 mg	0.20%

Nutrients in TACO BELL, Nachos